click to buy- http://www.shopclues.com/push-up-bars-with-heavy-quality-and-soft-grip.html 1) Use Coupon Code SC5PB94 to get this product for Rs. 194/- 2) Offer valid till 12th August 3) Shipping Rs.24/- While hours of bench presses and flies will increase your chest size and strength, you may be wondering why your push up numbers are still lacking. While we named the three major muscle groups performing in this exercise, the push up also requires smaller "stabilizing" muscles in order to be performed effectively. While the bench press targets the chest, the idea is to train these specific "stabilizing" muscles, which are mainly reached by doing more push ups.